Name: Leadership Labs: Self-compassion and Resilience for Trying Times
Start: 2021-01-26T18:00:00-05:00
End: 2021-01-26T19:30:00-05:00
Location: Online

About this session

We heard that you wanted to build your resiliency and focus on wellness. In this session you’ll have the opportunity to learn concrete skills that you can integrated into your days to help you to stay balanced, grow your-self compassion, and enhance your ability to bounce back and recover from challenges. Come connect with the community, and learn how to access a sense of vibrancy and wellness even in the face of uncertainty.

Program Details
Date: January 26th, 2021
Time: 6:00 – 7:30 pm EST

Please register below.

A zoom link will be sent 48 hours in advance of the session. Please register by 4:00 pm on the day of the event.

2021 LL – Self-compassion and Resilience for Trying Times

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Department/Program*
Undergraduate – Chemical EngineeringUndergraduate – Civil EngineeringUndergraduate – Computer EngineeringUndergraduate – Electrical EngineeringUndergraduate – Engineering Science (Year 1 and Year 2)Undergraduate – Engineering Science (Aerospace Engineering)Undergraduate – Engineering Science (Biomedical Systems)Undergraduate – Engineering Science (Electrical and Computer Engineering)Undergraduate – Engineering Science (Engineering Mathematics, Statistics and Finance)Undergraduate – Engineering Science (Energy Systems)Undergraduate – Engineering Science (Infrastructure Engineering)Undergraduate – Engineering Science (Machine Intelligence)Undergraduate – Engineering Science (Physics)Undergraduate – Engineering Science (Robotics Engineering)Undergraduate – Industrial EngineeringUndergraduate – Lassonde Mineral EngineeringUndergraduate – Materials EngineeringUndergraduate – Mechanical EngineeringTrackOneOtherMAScMEngMEngCEMMHScPhD studentPost-doctoral fellow
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Are you an international student?*
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For your information. The data collected below will be used for us to assess the accessibility of our programs as well as to tailor our programs based on different needs. This information will only be used by Troost ILead for program related research in aggregate form and will not be used to identify you for any purpose.
How do you self-identify? Which of the following best describes your background? (You may check up to 4 options) (This is an optional question.):
- Indigenous Person – from Canada
- Indigenous Person – from another country
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Your gender identity: (This is an optional question.)
In which time zone are you located relative to Toronto.
- + 14 to 18 hours from Toronto (e.g., Australia)
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- + 1 to 3 hours from Toronto (e.g., Atlantic provinces)
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- – 4 to 6 hours from Toronto (e.g., Hawaii)
I would like to be added to the ILead newsletter to learn about more opportunities.
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If you selected “Other” above, please indicate how you heard about this event/program.
Have a minute? Tell us what you hope to get out of this workshop!

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Leadership Labs: Self-compassion and Resilience for Trying Times

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2021 LL – Self-compassion and Resilience for Trying Times

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