The OPTIONS Program
The OPTIONS Program is an initiative to support all engineering graduate students and post-doctoral fellows in exploring diverse career options.
Learn more here: http://uoft.me/optionsprogram
Program Details:
Date: Thursday November 19 and Friday November 20
Time: 9:30 – 12:00 pm EST
Location: Online
Search Inside Yourself is a mindfulness-based emotional intelligence program aimed at supporting you to manage stress, improve communication skills and cultivate greater well-being. It was originally developed at Google to support the leadership of their engineers, and is now offered world-wide in many settings. If you are curious about mindfulness, interested in deepening your emotional intelligence, and keen to be more effective in life and work, then this is a wonderful opportunity for you. This hands-on course will give you tools, frameworks and practices that will benefit you for years to come. Come and join a group of graduate students as we take a deep dive into emotional intelligence.
This program typically costs $2000 per person, however, you will be led through the experience for free!
Learn more about Search Inside Yourself: https://siyli.org